✔︎ Burn Fat from The COMFORT Of Your Home: Everyday during the challenge you get one or more exercises to do that day which will keep your metabolism going (and thus burn fat). You don’t need ANY equipment and I do it all with you, babe!
✔︎ No Equipments, No Gym Memberships & No Prior Experience Required! Each week you get two mini workouts; one with a focus area such as thighs and booty, abs challenge or a routine for sexy toned arms and the other is a short full body workout... All planned for you to get lean and fit better into your clothes!Both mini workouts can easily be done with no equipment – WHENEVER, WHEREVER.
✔︎ 2-in-1 Training Program To The GYM MILFs: In order to succeed with the challenge a MILF doesn't need to go to the gym, but IF the gym bug would bite you we'll need to make sure you have a plan! With the 2-in-1 TRAINING PROGRAM you'll always have a routine AT THE GYM even if you are a total newbie.